Is it possible that the way your brain is programmed might be holding you back? Is there any relationship between the way you see things and the results that you are getting in life? You can train your brain for positivity and success.
I was doing a study recently on the brain and I realized that the human brain is focused on survival. This means it was designed to ensure always that YOUR TRUTH prevails.
The brain is the core of who you are and it’s also the thing that you can change. Most people don’t realize this but your life direction follows the direction of your conscious thoughts. This means that if you want to achieve something, then all you have to do is think about it consistently. If on the other hand, you want to avoid something, then just thinking about it will help prevent it from happening in your life
Research shows that a feeling of happiness and joy can be increased by a great supply amount of brain chemicals like serotonin, dopamine, oxytocin, and endorphin. You and I need an increased amount of these 4 brain chemicals in our brain to feel good, and they each play a different role.
- Dopamine motivates you to get what you need, even when it takes a lot of effort
- Endorphin motivates you to ignore pain, so you can escape from harm when you’re injured
- Oxytocin motivates you to trust others to find safety in companionship
- Serotonin motivates you to get respect which expands your mating opportunities and protects your offspring.
This means that if as a human you can control your habits, then you can control your brain too. I think that the challenge that most people face is, the brain is like a computer program that will never change except it is reprogramed intentionally by someone that knows what program to write.
This is a challenge for a lot of people because we don’t naturally start learning until we experience tragedy or bad emotions. Choose to train your brain…
Rewire your brain because you are responsible for your brain pathway
When I first started learning about the brain, the first consciousness that came to me was the understanding that I alone can change my brain, and the second was knowing that my brain was all mine, on my head and no matter how someone else loves me, they cannot input anything into my brain without my permission.
You are responsible for your brain, and your brain is the core of your identity. So train your brain to work for you and not against you.
Many people are trying to cheat their way to success, more time, lots of money and massive energy cannot create a new neuro pathway in your brain. Instead, you will need to form new habits and consistently follow through for a long time, to build enough resilience before you can see a change.
A lot of scholars agree that 21days is enough to form a habit, but I think you will need more than 60days to form a new habit because it is a lot harder to get something done than knowing what to do.
How do you feel knowing that you can redesign your brain altogether? Now that you know about your brain chemicals and how their presence influences whether a person is happy or sad, what difference does this information make to you? If you have a guarantee that you can change your life altogether will you try?
I am trying to bring your awareness to the fact that, your brain plays a part in where you are in life, where you are going, and where you will eventually get to, but you can change the story that it is making going forward.
Most of your beliefs were formed when you were a child. This also means that most likely some of the decisions that you make are influenced by your ancestors, parents, culture, and the country in which you grew up.
How to Rewire Your brain to help you change your life direction.
Have you ever wondered or asked yourself if you will make the same decisions you made years ago, again? Assuming that you did not grow up in your childhood environment and assuming that you had different parents how do you think your life will be different?
Would you change your life, if you had a chance to?
The first 8 years of every child’s life is for the neurochemical formation of what is good, what is bad, what is ok, what is not ok, what is acceptable, and what is not acceptable. I wish I knew this truth earlier than now.
You will always find someone that shares your values, understanding, and thoughts. The direction that a child’s life takes depends largely on their association. Notice how you do things similar to your parents and your culture.
Your brain can help you change your direction, through the process of upgrade. Just like with a computer when you learn about something new like this, make effort to take the necessary action, to update the previous information you had before. This way you will be growing your inbuilt potential.
I have grown in my personal development journey to understand this, and I wanted to remind you today that whenever you want to make a decision, it is common practice that your brain will look at your past to see how you handled it, and what felt comfortable or not. But now that you know, your brain is your core, it is your responsibility to design your brain, to achieve the success that you want to create.
You can rewire your mind so that every time a certain thought enters your head, action happens in real life too! There are some scientifically proven techniques that you can use, to train your brain, to think positively at any given moment – whatever goal or habit you’re trying to create.
This is where we can help at an eminent coaching academy. We will help you through our coaching process, by asking powerful questions that will ignite answers from within you. We believe that you are more than what you are, and there are deep truths waiting to be expressed from within you.
Finally, if you are unhappy with the direction your life is going and you feel stuck in a rut that you can’t seem to get out of. It’s time to rewire your brain and choose a different path.
Imagine having a plan that will help you create the life you want, instead of just hoping for or wishing for what could happen for you. With a strategic plan, you’ll be able to make changes in your life that will lead to more happiness and success than ever before!
Our coaching process follows proven steps and strategies that will help you rewire your brain so that you can create a better future for yourself. It’s time to change your life, click here to book a coaching call today!