There are incredibly simple practices to help you get out of your head and back into alignment with your authentic self. And I think you and I have an inner ability to create things.

We all have a lot of responsibilities and things that we need to take care of, at the same time, we want to create something amazing in our lives. But it's hard because these 2 aspects are often conflicting with each other.

You feel like you're stuck between having fun or working on your goals, but those aren't mutually exclusive! In fact, if you do what I'm about to show you today, it will be easier for you to get out of your head and focus on creating the life that you want instead of getting caught up in negative thoughts.

There are simple practices that can help us move away from thinking too much and back into alignment with who we really are as human beings. Over time this practice has helped me become more aware of my inner self which then helps me connect with people around me better than ever before.

There are 2 of those practices that I have been applying for more than 5 years now to help me get out of my negative mood and focus on the life I want to create that I will like to share with you.

Journal Your Thoughts and Meditate Daily

A great way to set your creative ability into motion is to journal your thoughts everyday, and the secret sauce that makes this practice very effective is to be consistent in doing this.

As you write, you will begin to notice the possibilities that you think about, and as you reflect on what else could be, you will expand your vison for your life open yourself up for more opportunities. You will notice that your awareness of who you are and what you are capable of becoming will increase more and more.

The second practice I engage in that helps me bring out the best in me, is engaging in a quiet time, a time to reflect and meditate. During this time, I listen to my inner spirit and I gain wisdom for new concepts, sometimes new ideas come in the form of a hunch for an action. It is during these times I make decisions and conclude oa better choice. 

Try to always meditate in a quiet place, the intention is to be quiet enough to connect with an idea that lights you up, and and idea big enough to build a bridge from your mind back to your heart.

When I first started doing this, it felt like a waste of time, but overtime I realize that these were the times I created my passion and dream ideas.

We're all constantly working through our perceptions of what is possible and battling that onslaught of negative thinking. You have to be open to new possibilities to see the opportunities around you, and one great way to achieve this is to practice meditating and journaling consistently.

Well, you may be telling yourself right now that you are not good enough, or you may be feeling that you don't know enough to start a business, write a book or follow your passion. As much as that is true, it is also true that you might be steps away from living the life of your dreams.

Following these two practices of meditating and journaling will give you more clarity and confidence to master the path to your dream life. So, in spite of fear and failure you can have an inner drive and motivation to get up every time. And after doing this for a long time, you will develop self discipline to lead your life intentionally.

Growth is a process that helps you become better

Let go of that need to be perfect, growth is a process that helps you become better as you age. Where you are is good enough for now because it will be better tomorrow, if you have a positive growth mindset.

The process of growth is what gets you in alignment with your soul. This process is important if you want your vision to fall into place.. And I think the process of growth is the missing bridge in so many people’s life. 

You may be used to trying to look good and perfect on social media or you want to do your best to look good for others. The truth is that, the successful life cannot be created by deceit. You cannot avoid failure or defeat if you choose to be successful. Failure is part of the growth process.

And one way to overcome fear is through faith and having a believe that you were created to serve a certain group of people. You were not created to focus on your self alone, you were created for impact. You were called out to help others.

I believe the greatest service that we can offer the world today is our stories, because they show our victories and the obstacles we have been able to overcome. With our stories we can become a role model for others to follow. We can help someone else reduce the pain, avoid the pit hole, or we could save a life.

The word of God is truer today as it was yesterday. Darkness has covered the earth and thick darkness the peoples; but the LORD will arise upon you, and his glory will be seen upon you. This is the time the prophet Isaiah was talking about isaiah 60:2

Nothing will heal your fear faster than taking action because action is the antidote to fear. So instead of hiding and filling your minds with negative thoughts, it is better to focus on faith.

You can make money and build freedom by putting in your best work and effort. You don’t need to know how you will get to your goal, no one ever does. All you need to do is just take the next step and keep following your curiosity.

So many people don’t like their jobs, but they keep it because of a fear of loosing benefits and insurance.  If you find yourself in this situation, I like you to remember that you only have one life to live, so choose to live fully and be intentional.

Get out of your head and start creating the life you want. 

What did you love doing when you were a child? What service do you wish you were offering to others? If you can make someone, feel less alone, then you're doing a service in this world. The service you can offer is motivated by your story. When you share your story with enough details in it, it helps others think about their own stories and experiences.

You can only serve when you have empathy for others, because empathy is putting yourself enthusiastically in the shoes or position of another person, to understand what they need and how you can provide help in the best way possible. Empathy creates fellowship

If you are worrying about the future or regretting the past, you are likely stuck in your head. There are simple practices to get you out of your head and back into alignment with your authentic self.

Most people think they have no control over what happens to them. But this isn't true! We all have an inner ability to create things, but most of us are too busy thinking about what happened yesterday or worrying about tomorrow that we forget how powerful we are.

I have been applying these 2 practices for more than 5 years now and it has changed my life completely. I am more focused on creating the life I want instead of being worried about everything else around me. And I promise you that if you apply these 2 practices consistently for at least 30 days, you will see results almost immediately!

Are you living the life that you want? Stop thinking about what people say, the trick is to focus on your purpose in life, your inner conviction and where you're going. Ask yourself questions like 

• What is my life mission?
• What was I created to do?
• Who do I need to become?

When people can't do what you do, or they're doing less than you do, they will criticize you. So I encourage you to stop second guessing yourself, come out of your head, and step into the purpose that you were created for. It's time to step out of your comfort zone and start creating the life of your dreams.